There was a time when even the simplest of tasks caused my chest to tighten and palms to sweat. The sheer level of anxiety I felt over everything was exhausting. It took me several years to learn the pattern of my anxiety, the waves that had me feeling on top of the world one moment … More How I Handle My Anxiety
Wow. I was just looking for an image in Pexel for this post and I typed in the search bar ‘single.’ The related searches suggested; ‘woman’, ‘alone’, ‘lonely’. I think this is a big problem with the way society looks at people being single. No, let me correct that statement; the way society views women … More The Truth To Why I’m Single
Now I know the whole, ‘stop using social media challenge’ has been around for a while but personally, I have never tried it. The simple reason for this being that I didn’t want to. I was aware of how much time I was spending on social media but I honestly didn’t care because it was … More I Stopped Using Facebook For A Month.
Getting up in the morning is never an easy task, no matter how used to it you are. It’s even harder to do it at 5am in the middle of winter when it’s darker outside and the sun is hours away from coming up. But having a routine to fall back on in the morning, … More My 5am Morning Routine
This may be an unpopular opinion, but hear me out. There is no such thing as right or wrong. The concept of something being right or wrong is a human concept and isn’t actually a physically real thing. As a race, we have decided what things are right and what things are wrong. Some of … More There Is No Right Or Wrong!
To My Body, Mind and Soul. I’m sorry. Over the last few years, I have expected so much from you, I have pushed you and drained you and expected you to carry me without giving you much in return. Body, when my spine was damaged you carried me and held me up as best you … More A Promise To Myself
It was as I was sat on the cold slate flooring of my parent’s bathroom at 2 in the morning, throwing up stomach acid into the toilet that my mind finally said to myself – What has my life come too? I’m shaking, crying, my mum is stood behind me, rubbing my back and trying … More GMST- Getting My Sh*t Together.