Summer is over, the clouds are starting to roll back in and school is right around the corner (for some of us anyway.) But I have discovered some new favourites this summer that I will be taking with me into the Autumn months. Makeup bareMinerals Mineral Foundation – I will bashfully admit that I have … More August Favourites 2016
I would like to start this post by just pointing out I am by no means a nutritionist or an expert in dieting in any way. These are just my experiences dealing with this diet programme. The Commando promises to help you loss around a stone of weight in a week. Sounds pretty good right? … More The Commando Diet! Yay or Nay?
We all know how important sleep is, we’ve been told many times. But sometimes sleep can be pushed to the back of our minds and we forget just how important it really is. But the reality is that a lack of sleep can physically effect the body. Sleep deprivation increases your risk of type 2 … More Beauty Sleep